At Harbor Counseling and Consulting, we are committed to the importance of mental health. Our mission is to assist you in navigating life's difficulties by offering a safe haven where you can discover peace, clarity, and the tools needed to progress toward healing and personal growth. I look forward to working with you.

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My specialty is Motivational Enhancement Therapy (MET) and Cognitive Behavioral Therapy (CBT), which are present and future-focused approaches to creating change. MET is a fantastic therapy approach for individuals who are looking to reach goals and make lasting changes in their life.

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​I graduated from the University of Miami with my Masters in Education in 2006.Through clinical roles in behavioral medicine at the Boston University School of Medicine and Brown University (Warren Alpert School of Medicine) I received formal training and certification in Motivational Interviewing and MITI (motivational interviewing treatment integrity). My most recent clinical research position in 2020 used motivational interviewing with liver patients at UNC Chapel Hill to help attend to physical and mental health. 

 

​It has been such a privilege to work with clients from the Triangle area and I am eager to help anyone who is ready to seek support. It has been such a privilege to work with clients from the Triangle area and I am eager to help anyone who is ready to seek support. I look forward to meeting you!

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As a co-founder of Harbor Counseling and Consulting (HCC), I am deeply committed to the importance of mental health. At HCC, our mission is to support you in navigating life's challenges by providing a safe and welcoming space to find peace, clarity, and the tools necessary for healing and personal growth.

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Your mental health is our priority. At Harbor Counseling and Consulting, we want to help you navigate life's storms and find peace and purpose. We look forward to supporting you on your journey.