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Because your
mental health
matters.

Guiding you through storms

to find peace and direction.

About Us

About Us

Welcome to Harbor Counseling and Consutling, PLLC,

a safe and compassionate space dedicated to supporting your mental health journey. Whether you're navigating through life's challenges or seeking personal growth,

we are here to walk with you every step of the way.

Our team of experienced and caring counselors is committed to providing

the guidance, understanding, and tools you need to thrive.

Take the first step toward healing and well-being today.

We're honored to be part of your path to a healthier, more balanced life.

Our Team

Meet our Team

We feel strongly about your mental health and work hard to ensure we have the best team available to offer the solutions to help you grow and improve.

Mission

Our Mission

At Harbor Counseling and Consulting, we are committed to the importance of mental health. Our mission is to assist you in navigating life's difficulties by offering a safe haven where you can discover peace, clarity, and the tools needed to progress toward healing and personal growth. We look forward to working with you.

We Offer...

Telehealth Appointments

In-Person Appointments

Online Payments

Guiding you through storms to find peace and direction.
Service
Water Ripples

Our Specialties

Anxiety

Anger Management

College Mental Health

Adjustment Disorder

Depression

Behavioral Issues

Military/Veteran's Issues

Trauma

Career Counseling

Relationship Issues

ADD / ADHD

Child or Adolescent

Life Transitions

APPROACHES

  • Behavioral Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment (ACT)

  • Clinical Superviaion and Licensed Supervisors

  • Emotionally Focused

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)

  • Integrative Therapy

  • Motivational Interviewing

  • Trauma-Informed Therapy

INSURANCE ACCEPTED

  • BlueCross and BlueShield

  • TRICARE East

  • Aetna

FEE SCHEDULE

  • 90791 Initial Session and Diagnostic Evaluation: $225

  • 90832 Psychotherapy,          16-37 min: $125

  • 90834 Psychotherapy,          38-45 min: $150

  • 90837 Psychotherapy,          53-60 min: $175

  • 90839 Psychotherapy for Crisis  30-60 min: $225

Insurance

We Accept the following Insurances

BCBS of North Carolina
Tricare
Aetna
Contact us
Reason for Inquiry

Hours

Monday-Friday: 9am to 5pm

Saturday & Sunday: Closed

1135 Kildaire Farm Road, Suite 200

Cary, NC 27511-4575

    Harbor Counseling and Consulting, PLLC
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