
Because your
mental health
matters.
Guiding you through storms
to find peace and direction.
About Us
Welcome to Harbor Counseling and Consutling, PLLC,
a safe and compassionate space dedicated to supporting your mental health journey. Whether you're navigating through life's challenges or seeking personal growth,
we are here to walk with you every step of the way.
Our team of experienced and caring counselors is committed to providing
the guidance, understanding, and tools you need to thrive.
Take the first step toward healing and well-being today.
We're honored to be part of your path to a healthier, more balanced life.
Meet our Team
We feel strongly about your mental health and work hard to ensure we have the best team available to offer the solutions to help you grow and improve.
Our Mission
At Harbor Counseling and Consulting, we are committed to the importance of mental health. Our mission is to assist you in navigating life's difficulties by offering a safe haven where you can discover peace, clarity, and the tools needed to progress toward healing and personal growth. We look forward to working with you.
We Offer...
Telehealth Appointments
In-Person Appointments
Online Payments


Our Specialties
Anxiety
Anger Management
College Mental Health
Adjustment Disorder
Depression
Behavioral Issues
Military/Veteran's Issues
Trauma
Career Counseling
Relationship Issues
ADD / ADHD
Child or Adolescent
Life Transitions
APPROACHES
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Behavioral Therapy
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Cognitive Behavioral Therapy (CBT)
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Acceptance and Commitment (ACT)
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Clinical Superviaion and Licensed Supervisors
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Emotionally Focused
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Eye Movement Desensitization and Reprocessing Therapy (EMDR)
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Integrative Therapy
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Motivational Interviewing
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Trauma-Informed Therapy
INSURANCE ACCEPTED
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BlueCross and BlueShield
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TRICARE East
-
Aetna
FEE SCHEDULE
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90791 Initial Session and Diagnostic Evaluation: $225
-
90832 Psychotherapy, 16-37 min: $125
-
90834 Psychotherapy, 38-45 min: $150
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90837 Psychotherapy, 53-60 min: $175
-
90839 Psychotherapy for Crisis 30-60 min: $225
Hours
Monday-Friday: 9am to 5pm
Saturday & Sunday: Closed
1135 Kildaire Farm Road, Suite 200
Cary, NC 27511-4575
